Indoor Cycling

Kitsilano Indoor Cycling classesIndoor Cycling Classes

Burn calories, build muscle, relieve stress!
Indoor cycling is a group exercise performed on a specialized stationary bicycle.
It is fun, accessible and effective!
 

Time
 Monday
 Wednesday Thursday Friday Saturday
6:15-7:00am Cycle Express Cycle Express   Cycle
Express
Cancelled
  
9:00-10:00am         Cycle Fit
10:30-11:30am         Cycle Fit

6:15-7:15pm

  Cycle Fit
 		    Cycle Fit
Starts
May 3
 Cycle Fit
Cancelled		  

Schedule subject to change.

Cycle Express: 45 mins of riding, including a quick warm up and cool down; designed to get your workout in and to get you on your way

Cycle Fit: 60 mins of indoor riding, with a longer warm up- and cool down

 


This is a great opportunity to enjoy the motivation of a group environment with minimal impact on the joints. Improve your cardiovascular fitness and anaerobic capacity, lose inches and best of all, HAVE FUN!

 

Cost: Drop-in $6.50; 10 visit pass $50.00. (PAY FOR THE WHOLE SESSION TO SAVE YOUR SEAT!)

Reservation Procedure:
Call the Community Centre Front Desk at 604-257-6980 the day before your class to reserve a bike.

  • Reservations will be taken between 10:00am and 6:00pm.
  • Check in at the Front Desk to pay and collect your tag.
  • For early morning classes enter and pay through the Fitness Centre.
  • Classes are limited to 10 participants.
  • No voicemail or e-mailed reservations are accepted.
  • Participants can only register themselves and one other person per class.
  • Waitlist spots will be released 5 mins before class start time.

Tips:

  • Arrive early for bike set up
  • Stay alert, reduce the chatter
  • Be scent free!
  • Be ready to sweat! Bring a water bottle and 2 towels to every class