Senior's Wellness Event

Come and meet your neighbours and others from the community while you find out how you can be more involved in managing your own health and wellness with a local pharmacist, physiotherapist & food specialist. Our special guest is Debbie Cheong, the Osteofit Provincial Coordinator for BC Women’s Hospital & Health Centre. She will talk about the importance of exercise for seniors in maintaining wellness and how to maintain bone health.

Take this opportunity to question our line-up of specialists about: How to make healthy food choices, Food labeling—what do the numbers mean, Over the-counter drugs and herbals; what they do and what are their side effects, Understanding and using the Canada Food Guide, and Aches and pains of aging - what’s normal and what isn’t.

Seating is limited for this FREE information session, so please call 604-257-6976 to  register. Healthy refreshments will be served.
Facilitator: Allan O`Meara
Sat 1:00pm-5:00pm
Jan 28 Free 55830.100KT